Sustainability Through Simple Life Style

Environmental Sustainability Through Simple Life Style

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In this insightful talk from the Institute for Science & Spirituality Delhi, the speaker explores how embracing simple living and spiritual integration can foster sustainable habits that benefit the environment. They highlight that reducing consumption, minimizing waste, and living mindfully—grounded in spiritual principles like non-violence (ahiṃsā) and contentment (saṃtoṣa)—can significantly reduce individual ecological footprints.

The presentation emphasizes practical steps such as mindful eating, conscious consumption, and waste segregation, tying them to broader spiritual values. By aligning inner awareness with everyday choices, the speaker argues, individuals can contribute to environmental health while nurturing inner peace. The takeaway: holistic sustainability begins at the personal level and resonates outward, weaving together ecological responsibility and spiritual growth.

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